We want to support and enable organisations and individuals to become emotionally intelligent and mentally healthy. We all have a mental health, just as we have a physical health. Evidence shows that healthy minds are fundamental to our wellbeing and our ability to perform and thrive.

Creating better mental health requires understanding of the minds and emotions of individuals and groups. As psychotherapists with a wealth of real commercial experience, we are uniquely placed to offer this in a range of different formats tailored to suit your needs. As practising clinicians we’re working daily to help and support people better understand and improve their emotional and mental health.

We want to offer the insights and tools of psychotherapy, to the wider world. Our clients become better thinkers, with deeper self-awareness, improved relationships and an increased ability to cope with the challenges of everyday life. We have created a range of workshops and psychotherapy tools to be able to deliver this to groups and organisations.

We also offer tailor made workshop series. this sees you working with us on a theme and topic that you feel requires attention and care. We will ensure our expert knowledge is offered to you a tailor made workshop that’s fulfilling and informative.

To learn more about workshops and psychotherapy do get in touch via the contact us tab.

***prices upon request. Workshops offered online and in person