Welcome
Metanoia is a respectful, thoughtful, inclusive and transformative therapy service led by Dr. Catherine Jones. Here you will have the opportunity to work with a qualified therapist who will listen, encourage and support your mental health.
“My mission is to make accessing therapy simple, flexible and accessible so it supports you, your lifestyle and your needs. We all need a little support sometimes to navigate life's challenges or when we become stuck or face a crisis. I provide a space where you can access the support you need and have a good and supported conversation when you need it most.”
Catherine is a qualified, trusted and experienced therapist who will support and empower you to understand yourself better, to move forward no matter the challenge or difficulty you are / have experienced.
How we can support and help you
Working with a therapist can be the start of something special and healing for many people. The space, support and guidance within the therapeutic relationship can provide clients with confidence to recover, develop self-awareness and move towards the future they desire.
At Metanoia Catherine adapts therapy to your needs. By working in an integrative approach accessing years of skills, therapeutic techniques and training to allow you the client to grow, come up with solutions, gain confidence and heal. therapy is a two way process and through trust, patience, non-judgment and grounding clients can start to thrive in their life and wellbeing.